What is Red Light Therapy?

Red light therapy, also known as photobiomodulation, uses specific wavelengths of light to stimulate cellular function. It is a proven way to enhance your customers’ fitness journey. By promoting faster recovery and reducing muscle soreness, it helps them stay on track and achieve their goals. According to a study published in the Journal of Lasers in Medical Sciences, red light therapy can significantly decrease muscle fatigue and improve overall well-being.